Newborn service. Nutrition in breast-feeding

NewbornMisconception: postpartum nutrition may be made less nutritious.In fact: upon warm-feeding need not fewer nutrients than in the finish trimester of childbearing! When fitness classes get more energy. But one can not overeat: just three meals plus snacks. Prepare for this in progress:Resolve who will help prepare the food how a baby;Leave a plate of diet food on the desk for snacking - greens, corn fresh bread, raw vegetables, fruits, nuts, dry raspberries, etc..;Fresh milk is 87.5% water, so drink more, in any case, not less than 9-10 glasses a day.  Resembling Maintenance of a newborn.articles:Classes on a Montessori systemBabyService of a child. Increase lactationBabyChild maintenance. Massotherapy for babiesNewborn.



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